top of page

Search


What No One Tells You About Starting Over In Your 30's
Starting over in your 30's doesn't mean sacrificing your dreams... It means realigning with them! It means getting so clear on who you...
McKinzie Sheridan
50 minutes ago1 min read
0 views
0 comments


Be The Sunshine 🌞
☀️ You don’t have to wait for confidence, clarity, or alignment to “find” you. You get to create it! There was a version of me who...
McKinzie Sheridan
4 days ago1 min read
0 views
0 comments


Shrinking Doesn't Always Look Dramatic
Shrinking doesn’t always look dramatic. Sometimes it looks like being “the reliable one” while secretly wondering where you went. There...
McKinzie Sheridan
4 days ago1 min read
0 views
0 comments


Bold Women Don't Wait To Burnout Before They Rest
You don’t have to justify rest. If you’ve been doing things that drain you because they’re “fine,” this is your invitation to reset—with...
McKinzie Sheridan
4 days ago1 min read
0 views
0 comments


Wear the pink dress!
Everyone says “ just be confident ”… Like it’s a switch you’re supposed to flip. But here’s the truth: Confidence isn’t something you...
McKinzie Sheridan
Apr 261 min read
1 view
0 comments


Create Your Personal Sanctuary!
Your space is either helping you evolve- or it's holding you back . It’s not just clutter. It ’s not just the laundry pile, the desk...
McKinzie Sheridan
Apr 111 min read
0 views
0 comments


Do you ever feel like you lost yourself somewhere along the way?
Like you used to be the girl with sparkle in her eyes—and now you’re just getting through the day? You’re not crazy for missing her. The...
McKinzie Sheridan
Apr 71 min read
0 views
0 comments


What Are You Waiting For?!
Your Friday reminder that your most magnetic, bold, and colorful self isn’t waiting for the “right time”… ✨ She’s already inside you! ✨...
McKinzie Sheridan
Apr 41 min read
0 views
0 comments


Stuck in the black & white haze of survival
I see you - navigating a major transition and trying to keep your head on straight. 🤯 You’ve always been the giver, the fixer, the one...
McKinzie Sheridan
Feb 121 min read
2 views
0 comments


The Power of Journaling!
Let’s talk about one of my favorite tools for self-discovery: journaling ! 🖊️💖 When you take a moment to sit with your thoughts,...
McKinzie Sheridan
Jan 251 min read
1 view
0 comments


Why I Get Dressed & Ready Daily - And Why It Matters!
Getting dressed and ready every day isn’t just about looking good (though that’s a bonus 🌟). For me, it’s about stepping into the best...
McKinzie Sheridan
Jan 231 min read
3 views
0 comments


Set Boundaries like a Boss!
Bold & Bright Challenge - Day 5 🎉 Setting boundaries isn’t selfish—it’s the ultimate form of self-respect. 🎤 Ladies, it is time to...
McKinzie Sheridan
Jan 181 min read
1 view
0 comments


Bold Decision Making!
Live Bold & Bright Challenge - Day 4🎉 You’re overthinking AGAIN… sound familiar? Our brains get stuck in a loop, and analysis paralysis...
McKinzie Sheridan
Jan 181 min read
1 view
0 comments


Gain Confidence in 2 Minutes!
Live Bold & Bright Challenge - Day 3 🎉 Strike a pose! A power pose ! 💪💃🏻 Ever feel like your confidence is MIA before a big moment?...
McKinzie Sheridan
Jan 151 min read
1 view
0 comments


The Power of Dopamine Dressing!
Live Bold & Bright Challenge - Day 2 🎉 My all time favorite hack for instant confidence and power is dopamine dressing!💃🏻 There is so...
McKinzie Sheridan
Jan 141 min read
1 view
0 comments


The Power of Positive Affirmations!
Live Bold & Bright Challenge - Day 1 We hear our own thoughts far more than any words spoken to us by others. We have the power to build...
McKinzie Sheridan
Jan 131 min read
1 view
0 comments


5 Ways to Instantly Elevate Your Day!
No matter how prepared for each day you might try to be, life will always throw some curveballs in there. You know the saying “when we...
McKinzie Sheridan
Jan 102 min read
1 view
0 comments


2025 Words of the Year!
Words hold so much weight; they can lift people up as well as tear someone down. They can transport us to a different world through...
McKinzie Sheridan
Jan 52 min read
7 views
0 comments


What does it mean to live boldly and brightly?
As a speech-pathologist, I love multiple meaning words. Bold and bright both fall into that category. Bold can refer to confidence, risk...
McKinzie Sheridan
Dec 30, 20242 min read
5 views
0 comments


The Journey of Adulting
A couple nights ago I had the very unexpected, and unwelcome, surprise of finding one of my new baby bunnies very sick in his cage. I...
McKinzie Sheridan
Aug 18, 20245 min read
22 views
0 comments
bottom of page