Gain Confidence in 2 Minutes!

Live Bold & Bright Challenge - Day 3 🎉

Strike a pose! A power pose! 💪💃🏻

Ever feel like your confidence is MIA before a big moment? Yeah, I get it and have been right there with you! You get nervous and shaky, in your head and you wish there was an instant fix. 🙃

Guess what, there’s a secret: your body language can literally trick your brain into feeling bold and unstoppable. 💪✨

Power poses—like standing tall with your hands on your hips or raising your arms in a victory V—send your brain a message: I’ve got this. 🙌 Think about how all superheroes have their signature pose! It’s time to channel your inner wonder woman that God instilled within you! 🦸🏻‍♀️💥

Try it before your next tough convo, big meeting, or even when you’re just feeling ‘meh.’ Two minutes of holding a power pose can:🔥 Boost your confidence🔥 Lower your stress🔥 Help you walk into any room like the bold queen you are 👑

Bonus tip: Add a smile and repeat a positive affirmation like, ‘I am bold, capable, and confident!’ 🎯

So, are you ready to pose your way to power? 💥 Which pose will you try first?! Let me know in the comments! ⬇️